Blog

  • Finding Meaning and Purpose in Pain, Grief, and Loss

    Posted on
    April 09, 2021
    By Dr. Eleora Han, published at www.eleorahan.com/blog December 26, 2018 It’s different for everyone, but for me, grief was like walking through the valley of a shadow of death: a place where I walked and walked with seemingly no hope — just darkness and shadows and the faintest of light. Death, divorce, separation, and loss are among ... Read More

  • Reflections on Grief & Mindfulness Matthew Brensilver, PhD

    Posted on
    February 15, 2021
    Published Sept. 2, 2016  www.mindfulschools.org I recently received a question from one of our course graduates asking about grief. I wanted to share what I wrote to her as grief is such a universal theme. Because we love deeply, and things change, grief, in an important sense, is woven into the fabric of our biology. It needs its rightful pla... Read More

  • Grieving and Healing From the Loss of a Friend

    Posted on
    January 07, 2021
    Understanding the healing journey. By Raychelle Cassada Lohmann Ph.D. Published June 24, 2017 at https://www.psychologytoday.com/ When you have experienced the loss of a good friend it may be hard to put your feelings into words. You may feel a mixture of emotions all at once and it may be difficult to imagine life without your friend. No matter ho... Read More



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